Hey everyone! Sorry for the state of non-communication over this past year. Life has thrown me a few curve-balls from my own accident to losing my Nana to watching my dad battle stage 4 esophogial cancer having to put my dog to sleep to many other things. In the midst of this chaos, blogging has not been a priority. And frankly, I’ve been enjoying just cooking and creating for myself and my boyfriend (the one good outcome of this past year!) rather than forcing new recipe development.

Lately, though, I’ve been missing sharing my creations and connecting with fellow foodies and healthy lifestyle enthusiasts. So I won’t be gone forever, I just need to re-tool, refresh, and find my inspiration again. In the meantime, I’m leaving my site up so you can grab what recipes you want and enjoy them on your own table.

Bon appetit!

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Colleen Fields is a food enthusiast and healthy lifestyle convert who has married these two interests to create delicious dishes that lead to long term weight loss success. As a single, working mom, Colleen struggled with her weight for years and tried every diet out there without success. When she began her weight loss journey, she realized that her cooking style needed to change. However, Colleen recognized that the only “healthy” cookbooks and television shows available focused on deprivational diets rather than behavioral changes that lead to long term weight loss success. As a result, she began experimenting and creating her own dishes. By eating smarter and moving more, Colleen took back her life and has lost over 100 pounds, going from a size 26W to a size 12, and maintains her weight today. Through her food blog, www.colleens-kitchen.com, and cookbooks Colleen hopes to share her success with others struggling with obesity and demonstrate that a healthy lifestyle is not only obtainable, but it is also sustainable. Follow Colleen on Facebook, Google +, Instagram, Pinterest, Twitter, and YouTube.

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